I’m a beginner when it comes to trying to eat healthy and use natural supplements to make myself feel better. I’ve just never been the type of guy who gets into the whole “natural food store” thing. However, my wife decided that we were going to be going on a health food kick and that I didn’t really have a say in the matter. I figured that the best course of action was to go out and buy something that I was already familiar with. So when I saw the African Mango Extract on the shelf of my local Natural Food store, I was ready to go all in. I know mangos. I love mangos. How bad could a mango extract be. Well, I must have been tapped in to my psychic powers that day because not only is it completely palatable, it’s helped my health in a number of different ways.

I have to admit that I was somewhat skeptical at first. How could a simple extract really be that beneficial, especially when the extract is derived from such a tasty fruit? So I went online and looked up some African mango reviews and, much to my surprise, I found that people genuinely seemed to like the taste, and loved the health benefits along with it. I also learned that the supplement that I was taking (along with most of the mango supplements) contained a green tea extract. As an avid green tea drinker, I was thrilled to be getting the dietary benefits of green tea as an added bonus while taking this supplement. To give you full disclosure, I have long espoused the benefits of green tea while trying to diet and its presence in this supplement made me wonder if this could be beneficial to dieters as well. I started doing some research and I found that not only does it work, but there are many people who are now subscribing to the African mango diet.

These days, there are so many different kinds of diets and dietary supplements. It is hard to keep up with the new trends in weight loss today. But one that has been brought up recently is the Raspberry Ketone Diet. Raspberry ketone is a product that uses a natural ingredient found in raspberries as a means of helping you achieve weight loss. This diet pill even has the great fragrance associated with raspberries. That is how you know it is using the natural ingredients! This one follows a new trend of using natural and fruit-based ingredients as the basis of the diet, especially with such diets as the acai berry and green tea diets.

What’s This Raspberry Ketone Diet All About?

So how does this diet pill actually work? The raspberry ketone is an enzyme that is known for its many antioxidant properties, particularly for its use in keeping your body at a higher functioning level despite your age. This enzyme interacts directly with the fat cell, lowering the tummy bulge that many wish to find a way to get rid of. It burns fat, especially by helping to reduce the fat that is stored in the liver and causes damage. Raspberries are also known for helping to relax the blood vessels, which can aid in avoiding heart problems and other related disorders. Raspberry ketones are a recent discovery and it is proving to be a source of interest for those in the fitness and weight loss world.

Raspberry ketone seems to be a powerful weight loss product on its own, but it is often combined with other ingredients to make it an even more effective and useful diet supplement. For example, the Raspberry Ketone Supplement is often combined with African mango extract and acai berry. The African mango extract helps stifle hunger pains and speeds up metabolism in order to burn fat faster, while the acai berry provides lots of antioxidants to help keep your body properly functioning. Using the weight loss powers of both of these extracts makes for a more potent and stronger weight loss supplement.

Yes, Dr. Oz called Garcinia Cambogia Extract (HCA) the Holy Grail of Weight Loss.  He went on to say, “Anytime I see a scientist get this excited about something like Garcinia Cambogia Extract and when I looked through some of this research and called these scientists myself, I get excited.  That’s why Garcinia Cambogia Extract makes sense to me and fascinates me.”  We’ll tell you why he said that, and give you his recommendations on what to look for when buying this exciting new weight loss supplement.

One of the primary scientists he was talking about was Dr. Julie Chen, specialist in health and wellness explained some of the most important facts on this revolutionary supplement.  The supplement is extracted from the rind of the Garcinia Cambogia fruit (a small pumpkin shaped fruit sometimes called a tamarind) and has been around for a long time which made Dr. Oz feel “comfortable about the safety.”   Dr Chen said their studies showed an increase in weight loss 2 to 3 times more than those not taking any Garcinia Cambogia Extract, which resulted in up to 10 pounds or more per month without change to diet or exercise.  Dr. Chen called it a “Dual Action Fat Buster” that suppresses appetite and prevents fat from being made.  The top 5 reasons they said Garcinia Cambogia Extract was the “holy grail of weight loss”  were:

  It acts as a Fat Blocker, which means fat cells will not be allowed to form
  Appetite Suppressant and Controls Cravings
  Decrease in Belly Fat
  Emotional Eaters will see an increase in Serotonin which will balance moods
  Helps in managing Cortizol the stress hormone

Wait Before You Buy!

Since Dr. Oz recommended Garcinia Cambogia Extract, naturally there will be a lot of products that do not meet the criteria he set.  Many people just buy the first thing they find on Amazon and end up with a poor product.     We don’t claim to have any special affiliation with Dr. Oz or use his image on our site as we’ve respected his statements that he does not endorse any one product.  It is important to know that he DOES ENDORSE ingredients.  At Weight Loss Punch we’re committed to presenting products that meet the Dr. Oz standard. We went through a 10 point checklist to find what we felt was the best Garcinia Cambogia supplement, keep reading to see our favorite Garcinia Cambogia supplement.