I’m a beginner when it comes to trying to eat healthy and use natural supplements to make myself feel better. I’ve just never been the type of guy who gets into the whole “natural food store” thing. However, my wife decided that we were going to be going on a health food kick and that I didn’t really have a say in the matter. I figured that the best course of action was to go out and buy something that I was already familiar with. So when I saw the African Mango Extract on the shelf of my local Natural Food store, I was ready to go all in. I know mangos. I love mangos. How bad could a mango extract be. Well, I must have been tapped in to my psychic powers that day because not only is it completely palatable, it’s helped my health in a number of different ways.
I have to admit that I was somewhat skeptical at first. How could a simple extract really be that beneficial, especially when the extract is derived from such a tasty fruit? So I went online and looked up some African mango reviews and, much to my surprise, I found that people genuinely seemed to like the taste, and loved the health benefits along with it. I also learned that the supplement that I was taking (along with most of the mango supplements) contained a green tea extract. As an avid green tea drinker, I was thrilled to be getting the dietary benefits of green tea as an added bonus while taking this supplement. To give you full disclosure, I have long espoused the benefits of green tea while trying to diet and its presence in this supplement made me wonder if this could be beneficial to dieters as well. I started doing some research and I found that not only does it work, but there are many people who are now subscribing to the African mango diet.