We all face decisions each day on what we will eat. If you've developed patterns of how you respond to certain foods, you have to break that pattern. We have a few tips on how you can start making the right decisions, and break some of your bad habits. Weight Loss Punch is here to help you face your fears, and start fighting for your health. We will be your coach in helping you find weight loss plans and supplements to help you achieve your ideal weight.
Calcium Pyruvate – Dr. Oz Newest Fat Melter
Calcium Pyruvate is a substance that occurs naturally in the body when it breaks down glucose or blood sugar. Not everyone produces enough of it, however, to help control weight, reverse the symptoms of obesity, high cholesterol, improve performance in sports activities, and even reduce the chances of developing cancer. Pyruvic acid supplements were developed as a means to offer the body more of its own good medicine.
Why Calcium Pyruvic Supplements Instead of Wine and Beer?
Our increased endurance and ability to burn lipids is due to the natural function of pyruvate. This three-carbon compound helps to support a myriad of biological processes, from getting energy from the food we consume to absorbing nutrients and making sure we don’t store excess fat.
Some foods already contain pyruvic acid, like dark beer and red wine, but these can also slow the metabolism, so a supplement offers the benefits without causing the unfavorable side effects that alcohol does. (Alcohol is metabolized like pure sugar, which can cause insulin resistance and glucose spikes). Pyruvate also occurs in some fruits and vegetables, but most of us do not consume nearly enough to get the amount we need to help with the functions described.
Fat Loss and More Energy with Calcium Pyruvic Supplementation
It performs better when taken in high enough concentrations. At higher levels in the body, it seems to encourage fat loss, create better endurance, and even exhibit anti-oxidant properties (by boosting glutathione GSHz) that are beneficial for the body as a whole.
There are varying ideas about how much is enough, but more than 30 grams a day has been shown to cause gastrointestinal issues, so as long as you don’t go over that threshold you can still benefit from these supplements without any side effects.
How Pyruvate Works
The process of synthesizing glucose for energy happens when the body takes pyruvate and turns it into lactate. When oxygen is present, this is then converted into Acetyl-CoA, which then begins the TCA cycle. The TCA cycle is a series of bodily chain reactions that yield energy. It has to go through a few changes, but pyruvate essentially fuels the body.
Furthermore, when you are trying to build lean muscle – an important step in endurance and fat burning, by the way – a high level thereof spares the glucose in muscles, so that you do not burn off muscle mass, but instead burn more fat. In clinical studies involving obese individuals, elevated levels of pyruvic acid helped them to burn fat by increasing fat oxidation.
How Much Should I Take?
There are different opinions on how much you should take in order to lose weight, but all studies show that as little as six grams worth of supplementation a day can improve the metabolic rate, including that of burning fat. Both ATP and sugar are processed more easily, and resting metabolic heart rate is improved. That means that you can burn more fat when you are doing absolutely nothing. How could you not want to supplement with pyruvate.
Pycnogenol – Dr. Oz Says Pine Bark Extract Stops Wrinkles
In possibly one of the biggest anti-aging shows yet Doctor Oz is kicking off the new year with 7 years younger plan. As a quick review some of the major tips he shared were:
- Wash With Alpha-Hydroxy (AHA)
- Home Peals
- Mega Moisturizers With Alpha-Hydroxy (AHA)
- Yellow Peppers
- Eggs
- Whole Grain Barley
- Salmon (omega-3 fatty acids)
- Consistent Sleep (sleep on back)
- Light Exercise Before Bed
- Start Taking Pycnogenol® Pine Bark Extract
We’re very excited about the results that were shown from the show, and even more excited about Pycnogenol ® Pine Bark Extract. Dr. Oz said he researched and that the consensus on whether it could make you look 7 years younger was “Yes!“. Lets go over why it’s so good for your skin and fighting off those wrinkles. Hyaluronic Acid is the major contributing agent in our system that helps retain moisture in the skin which leads to tighter looking skin, free of wrinkles. The Pycnogenol ® Pine Bark Extract possesses extraordinary antioxidant and anti-inflammatory attributes, and research has shown an increase in individuals levels of the enzyme that generates Hyaluronic Acid by an incredible 44%! Studies showed in around a 12 week period skin was softer, more hydrated and had fewer wrinkles.
Green Coffee Bean Extract – Chlorogenic Acids Burn the Fat
The struggle to lose weight is nothing new, but an exciting announcement could mean that the end is in sight. According to a recent peer-reviewed study conducted at the University of Scranton, green coffee bean extract could very well be the game changer people battling weight loss have been waiting for. In the study, conducted over a 22-week period, the average participant lost about 17 pounds without changing their diet at all.
Who’s Talking About Green Coffee Bean Extract?
On a recent visit to the Dr. Oz show, nutritionist Lindsey Duncan said he usually does not recommend weight loss supplements, but this one has him “really, really excited.” He went on to describe the specifics of the study saying that “The participants in the study took the capsules and did nothing else; they didn’t exercise, they didn’t change their diet, they actually consumed 2400 calories a day and only burned 400. That’s usually weight gain… but they lost over 10% of their total body weight, 16% of their body fat, and had no side effects.”
Dr. Oz, who is known for being skeptical, had some pretty astonishing things to say himself: “You may think magic is make believe, but this little bean has scientists saying that they havefound the weight loss cure for every body type.” He also said that “when turned into a supplement, this miracle pill can burn fat fast for anyone looking to lose weight in a hurry. This is very exciting, and it’s breaking news.”

Fitness is a big part of Weight Loss Punch as our name denotes, we want to take an active approach to losing weight. This can be an intimidating part of a losing weight, and when people want to know "how to lose weight fast", the best answer is going to be in how you exercise. Planning and consistency will be the key to your success, and our weight loss experts can give you some great ways to accomplish your weight loss goals.
Weight loss can be a challenge and finding the answers to your questions can often times be a greater challenge. At Weight Loss Punch we are the ones who are fighting to find those answers. If you feel beat up by all the misinformation and have information overload, we'd like to bring some clarity to some of the confusion. We believe in natural weight loss with proven methods and sound science. Lets keep things simple and do what works best for you this time!

