We all face decisions each day on what we will eat. If you've developed patterns of how you respond to certain foods, you have to break that pattern. We have a few tips on how you can start making the right decisions, and break some of your bad habits. Weight Loss Punch is here to help you face your fears, and start fighting for your health. We will be your coach in helping you find weight loss plans and supplements to help you achieve your ideal weight.
Are you or a loved one obese and desperate for quick, effective weight loss? Obesity is crippling in a way that those who are simply overweight often cannot understand. It is when your body goes from overweight to obese that conventional weight loss methods like diet and exercise simply don’t work. While we’ve been told most of our mature lives that slow and steady wins the race, the same doesn’t always go for weight loss. When you or someone you love faces severe health risks resulting from obesity, there isn’t time for gradual weight loss. If you struggle with this, HCG drops may be the answer you’ve been looking for. “HCG” stands for “human chorionic gonadotropin” a hormone found in pregnant women.
If you find yourself turned off by the word “hormone” alone or the idea of adding a hormone to your body that is found in pregnant women, try to evaluate your negative attitude. Hormones are natural, and your body can handle them. It’s not the same as, say, adding a man-made chemical to your body that your system is designed to reject as a foreign substance. Also, the HCG diet only calls for small amounts of the hormone to be administered to your system. Most of us have heard about “hormonal imbalances” that cause health problems, such as bipolar disorder, but that is when an overwhelming influx of a hormone is present, not miniscule doses like in this diet. The hormone has undergone a series of trials showing that small, regulated amounts of it can indeed be highly beneficial to weight loss in at-risk people.
Is Caralluma Fimbriata the natural weight loss remedy you’ve been looking for? Many folks seem to think so. More and more people are finding Caralluma Fimbriata is just the thing they need to help them curb their appetite and easily lose weight. But what is it, exactly? Where does is it come from? Is it safe for you? And more importantly, does it really work?
Weight: Notoriously Hard to Lose
Weight loss is one of the most difficult goals to achieve for most people. It’s certainly not complicated; all you’ve got to do is to eat less and exercise more, right? Well, not exactly. Humans have been conditioned through hundreds of thousands of years of evolution to pretty much put everything on the back burner, so to speak, when we get hungry. Even if one of those things is our desire to lose weight and look good.
A Tried and Trusted Solution
That’s where Caralluma Fimbriata comes in. It’s a naturally occurring plant from India. It’s been used for a long time by natives for a variety of purposes. Since it’s moist, it is commonly used to quench thirst. It’s also used to suppress hunger and increase energy. It has been the natural go-to plant for centuries among those out hunting and gathering their meals every day. Technically, it’s a kind of cactus.
The human body requires several nutrients to ensure all organs function at their best. Chromium is one such substance, although it is not as well known as other elements such as say iron, calcium and phosphorus. If you have been hearing about chromium polynicotinate supplements but do not really think it matters to you, read on to find out why chromium can be important for you.
It Regulates Blood Sugar
Julie Chen, MD (Integrative Medicine) who practices in California explains on the Dr. Oz Show, “Chromium is actually a trace mineral that we find in foods like vegetables, meat, whole grains; it is actually very important for us to regulate blood sugar and balance the blood sugar from the foods we eat.”
One important fact that has emerged from all the ongoing research about the role of chromium in the body is that chromium plays a major role in deciding how we use insulin. Insulin is the hormone that makes it easier for cells to take up glucose from the blood and, thus, it helps to keep blood sugar levels in check. Chromium is believed to help the body use insulin in an effective manner and, thus, can contribute to normal blood sugar levels, especially in people who have diabetes type 1 or 2 or those who have pre-diabetes. Insufficient chromium can put people at a higher risk for weight gain, diabetes and heart disease.
It Helps Metabolize Cholesterol
Chromium polynicotinate or other forms of chromium also play a role in the breakdown of cholesterol that enters the body through food. This can be a valuable action in people with high bad cholesterol levels that is rich in low density lipoproteins; including chromium in the diet can help to keep such cholesterol levels low and stable. It has also been found useful in increasing good cholesterol levels (which is rich in high density lipoproteins), especially in people who use prescription medicines called beta blockers for a heart condition.
It May Help with Weight Loss
Some people suffer from insulin resistance in which there is enough insulin being secreted by the pancreas, but the body cannot use it. This condition of insulin resistance has also been linked to the absence of chromium. When the body cannot use insulin appropriately, it results in the accumulation of fat. This may also be one of the factors that lead to polycystic ovarian syndrome in women. Chromium polynicotinate supplements help to make up for the dietary deficiency of chromium and, thus, prevent such fat accumulation. So, they are said to help with weight loss, although the supplement alone cannot be a substitute for regular exercise and healthy eating.
Although chromium is present in foods such as tomatoes, potatoes, onions, oysters, cereals with bran and whole grains, the processing tends to destroy this element. Renowned cardiac surgeon, Dr. Mehmet Oz says, “We estimate that up to 90% of you may not be getting enough chromium or absorbing it into your body.” This means you need to ensure you get the necessary amount of chromium by using chromium polynicotinate supplements.